Deep Thoughts for Spring

Welcome to the advent of Spring! The Spring Equinox arrives March 19th. Most folks, myself included, love the beginning of Spring! “Bring it on,” as they say. It’s time to plant seeds, literally. And, metaphorically, it’s time to plant “seeds” to bring about the needed changes in our lives – mentally, emotionally, physically and of … Read more

Connections, Loss, and Love in the Holiday Season

Hope you had a very Happy Thanksgiving, and embraced those precious moments of “Giving Thanks.” Words that say how blessed we are to have family and friends in our lives. Personally, I find these words and the intent behind them to be very uplifting, especially during times of uncertainty. Very heart-warming and validating to learn … Read more

The Importance of Forgiveness

August clearly has to be for many, a favorite month. “Summertime, and the Living is Easy,” as the song goes. A good time to unwind and enjoy life a bit more, feel young again while enjoying all those summer activities we did as children, back then perhaps with our loved ones who have since made … Read more

The Wisdom of Dads

Happy June! The month when so much is happening – the start of summer, the end of the school year, weddings, vacations, graduations, and {{{{{drum roll}}}}} Father’s Day! Recently, I went to my godson’s graduation at the Forman School in Litchfield, CT. This school has been around for 100 years and is focused on helping … Read more

Matters of the Heart

Happy matters of the heart month! And when I say “matters of the heart,” I mean ALL matters of the heart. Not just your steady or current Valentine. Every one of our relationships involves matters of the heart, since in one way or another we are all affected emotionally by our interactions with others. And … Read more

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